Diabetes and Your Diet
Great article about health , diet and diabetes ! i am sharing this and hope this helps many of you !
While working with doctors in the ’90s, I specialized in diabetic care. “Joe,” a 55-year-old overweight patient was a Type 1 Diabetic. He had been injecting insulin shots for over 40 years. Joes’ obesity didn’t allow insulin to reach his insulin-responsive muscles and was in danger of losing a limb. Through a better diet and daily exercise, he lost 75 pounds in 14 months. His blood sugar levels stabilized and I was extremely proud of his dedication to healthy habits.
One day in my office, he asked, “Ellie, can I tell you something?”
Immediately I thought, “Oh great, he’s decided to stop coming in.” What he said was even worse.
“I took myself off insulin two weeks ago,” he quietly stated.
For a Type 1 Diabetic, this was unheard of! I surmised that his body must have been delivering some insulin or perhaps he had been misdiagnosed 40 years ago. (I do not recommend any diabetic discontinuing insulin without a doctor’s approval!) Still two years later, he was…
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